{"id":15,"date":"2020-04-27T17:23:38","date_gmt":"2020-04-27T17:23:38","guid":{"rendered":"https:\/\/demo.casethemes.net\/gymo\/?page_id=15"},"modified":"2020-04-27T17:23:38","modified_gmt":"2020-04-27T17:23:38","slug":"home-3","status":"publish","type":"page","link":"https:\/\/www.firasfit.com\/ar\/home-3\/","title":{"rendered":"Home 3"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\">\n\t\t\t\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-28b3ffa elementor-section-stretched elementor-section-full_width padding-row-slide-custom elementor-section-height-default elementor-section-height-default\" data-id=\"28b3ffa\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46f1693\" data-id=\"46f1693\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-f8a35f2 elementor-widget elementor-widget-slider_revolution\" data-id=\"f8a35f2\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Slider 3 REVOLUTION SLIDER 6.5.25 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_4_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_4_1\" style=\"\" data-version=\"6.5.25\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-9\" data-title=\"Slide\" data-anim=\"ms:1000,default,default;r:0;\" data-in=\"o:0;e:d,d,d;\" data-out=\"e:d,d,d;\" data-alttrans=\"slidingoverlayhorizontal,slidingoverlayup\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.firasfit.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"slide-home3-11.jpg\" width=\"1681\" height=\"700\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.firasfit.com\/wp-content\/uploads\/revslider\/slider-4\/slide-home3-11.jpg\" data-bg=\"p:right center;\" data-panzoom=\"d:10000;ss:110%;se:100;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-9-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:35px,28px,21px,30px;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:920px,644px,489px,301px;h:327px,320px,320px,420px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-9-layer-7\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"yo:-5px,-4px,-3px,0;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:72,50,50,35;l:75,61,55,40;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_chars=\"d:5;x:105%;o:1;rY:45deg;rZ:90deg;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:1200;sR:500;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_chars=\"e:power4.inOut;d:10;rZ:0deg;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4600;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Anton';\"\n\t\t\t\t\t\t\t\t>Work Hard to Get<br \/>\nbetter results. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-9-layer-8\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:40px,33px,20px,-54px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:30,30,30,28;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:483px,435px,330px,275px;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:100%;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3770;sp:1000;sR:3770;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4230;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t>Our instructors are hand-picked for their extensive fitness training and their remarkable dedication. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-9-layer-9\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer btn-slide-3 rev-btn\"\n\t\t\t\t\t\t\t\t\thref=\"https:\/\/demo.casethemes.net\/gymo\/team\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:b;yo:0,0,0,129px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:16,15,15,15;l:55,55,50,50;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"h:55px,55px,50px,50px;minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-padding=\"r:30,25,30,29;l:30,25,30,29;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:4px,4px,4px,4px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:100%;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:4490;sp:1000;sR:4490;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3510;\"\n\t\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:#fff;bor:4px,4px,4px,4px;sp:200;e:power1.inOut;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:rgba(0,0,0,1);font-family:'Poppins';\"\n\t\t\t\t\t\t\t\t><i class=\"fa-user\"><\/i> About team \n\t\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-9-layer-10\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,l,l;xo:0,0,232px,50px;y:m,m,b,b;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,20;l:25,20,15,20;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:5360;sp:1200;sR:5360;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3340;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><a class=\"btn-video\" href=\"https:\/\/www.youtube.com\/watch?v=Ib8UBwu3yGA\"><br \/>\n    <i class=\"fac fac-play\"><\/i><br \/>\n    <span class=\"line-video-animation line-video-1\"><\/span><br \/>\n    <span class=\"line-video-animation line-video-2\"><\/span><br \/>\n    <span class=\"line-video-animation line-video-3\"><\/span><br \/>\n<\/a> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-10\" data-title=\"Slide\" data-anim=\"ms:default,default;\" data-in=\"o:0;e:d,d;col:400;\" data-alttrans=\"boxslide\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.firasfit.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"home-3_21.jpg\" width=\"1920\" height=\"1000\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.firasfit.com\/wp-content\/uploads\/revslider\/slider-4\/home-3_21.jpg\" data-bg=\"p:left bottom;\" data-panzoom=\"d:10000;ss:100;se:110%;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-10-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:35px,28px,21px,30px;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:920px,644px,489px,301px;h:327px,320px,320px,420px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:8700;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-10-layer-2\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"yo:-5px,-4px,-3px,0;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:72,50,50,35;l:75,61,55,40;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_chars=\"d:5;x:105%;o:1;rY:45deg;rZ:90deg;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:500;sp:1200;sR:500;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_chars=\"e:power4.inOut;d:10;rZ:0deg;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4600;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Anton';\"\n\t\t\t\t\t\t\t\t>Work Hard to Get<br \/>\nbetter results. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-10-layer-3\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:m;yo:40px,33px,20px,-54px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:30,30,30,28;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:483px,435px,330px,275px;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:100%;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:3770;sp:1000;sR:3770;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4230;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t>Our instructors are hand-picked for their extensive fitness training and their remarkable dedication. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-10-layer-4\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer btn-slide-3 rev-btn\"\n\t\t\t\t\t\t\t\t\thref=\"https:\/\/demo.casethemes.net\/gymo\/team\/\" target=\"_self\" rel=\"nofollow\"\n\t\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"y:b;yo:0,0,0,129px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:16,15,15,15;l:55,55,50,50;fw:700;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"h:55px,55px,50px,50px;minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\t\tdata-padding=\"r:30,25,30,29;l:30,25,30,29;\"\n\t\t\t\t\t\t\t\t\tdata-border=\"bor:4px,4px,4px,4px;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:100%;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:4490;sp:1000;sR:4490;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3510;\"\n\t\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:#fff;bor:4px,4px,4px,4px;sp:200;e:power1.inOut;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:rgba(0,0,0,1);font-family:'Poppins';\"\n\t\t\t\t\t\t\t\t><i class=\"fa-user\"><\/i> About team \n\t\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-4-slide-10-layer-5\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,l,l;xo:0,0,232px,50px;y:m,m,b,b;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,20;l:25,20,15,20;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"st:5360;sp:1200;sR:5360;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3340;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Roboto';\"\n\t\t\t\t\t\t\t\t><a class=\"btn-video\" href=\"https:\/\/www.youtube.com\/watch?v=TKnufs85hXk\"><br \/>\n    <i class=\"fac fac-play\"><\/i><br \/>\n    <span class=\"line-video-animation line-video-1\"><\/span><br \/>\n    <span class=\"line-video-animation line-video-2\"><\/span><br \/>\n    <span class=\"line-video-animation line-video-3\"><\/span><br \/>\n<\/a> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_4_1',rl:[1240,1024,778,480],el:[700,768,767,767],gw:[1240,1024,778,480],gh:[700,768,767,767],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider41\"]!==undefined) {window.RS_MODULES.modules[\"revslider41\"].once = false;window.revapi4 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-3461f029 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3461f029\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-316f67de\" data-id=\"316f67de\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d35f589 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d35f589\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-b6512fe\" data-id=\"b6512fe\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-555a25da elementor-widget elementor-widget-ct_fancy_box\" data-id=\"555a25da\" data-element_type=\"widget\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-fancy-box ct-fancy-box-layout2 border-off wow pulse\" data-wow-delay=\"ms\">\r\n    <div class=\"inner-box\">\r\n                            <div class=\"item--icon icon-image\">\r\n                <img decoding=\"async\" width=\"45\" height=\"65\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/12\/waist.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\r\n                <div class=\"item--holder\">\r\n                            <h3 class=\"item--title\">\r\n                    Body fitness                <\/h3>\r\n                                        <div class=\"item--description\">\r\n                     Exercises for Slimming<br\/> Body shape.                <\/div>\r\n                    <\/div>\r\n         \r\n            <a class=\"btn-fcb\" href=\"#\">\r\n                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n            <\/a>\r\n            <\/div>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6caa4fde\" data-id=\"6caa4fde\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-2261ea05 elementor-widget elementor-widget-ct_fancy_box\" data-id=\"2261ea05\" data-element_type=\"widget\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-fancy-box ct-fancy-box-layout2 border-off wow pulse\" data-wow-delay=\"ms\">\r\n    <div class=\"inner-box\">\r\n                            <div class=\"item--icon icon-image\">\r\n                <img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/12\/weight-lifting.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\r\n                <div class=\"item--holder\">\r\n                            <h3 class=\"item--title\">\r\n                    Body shaping                <\/h3>\r\n                                        <div class=\"item--description\">\r\n                     Fat burn exercise by<br\/> weight lifting.                <\/div>\r\n                    <\/div>\r\n         \r\n            <a class=\"btn-fcb\" href=\"#\">\r\n                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n            <\/a>\r\n            <\/div>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-66da6361\" data-id=\"66da6361\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-5ebfd79c elementor-widget elementor-widget-ct_fancy_box\" data-id=\"5ebfd79c\" data-element_type=\"widget\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-fancy-box ct-fancy-box-layout2 border-off wow pulse\" data-wow-delay=\"ms\">\r\n    <div class=\"inner-box\">\r\n                            <div class=\"item--icon icon-image\">\r\n                <img decoding=\"async\" width=\"61\" height=\"61\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/12\/bathroom-scale.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\r\n                <div class=\"item--holder\">\r\n                            <h3 class=\"item--title\">\r\n                    Weight lifting                <\/h3>\r\n                                        <div class=\"item--description\">\r\n                     Exercises for body<br\/> weight loss.                <\/div>\r\n                    <\/div>\r\n         \r\n            <a class=\"btn-fcb\" href=\"#\">\r\n                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n            <\/a>\r\n            <\/div>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-19271ed9\" data-id=\"19271ed9\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-715c6287 elementor-widget elementor-widget-ct_fancy_box\" data-id=\"715c6287\" data-element_type=\"widget\" data-widget_type=\"ct_fancy_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-fancy-box ct-fancy-box-layout2 border-off wow pulse\" data-wow-delay=\"ms\">\r\n    <div class=\"inner-box\">\r\n                            <div class=\"item--icon icon-image\">\r\n                <img decoding=\"async\" width=\"58\" height=\"64\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/12\/strong.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\r\n                <div class=\"item--holder\">\r\n                            <h3 class=\"item--title\">\r\n                    Yoga training                <\/h3>\r\n                                        <div class=\"item--description\">\r\n                    Body building to build<br\/> strong muscles.                <\/div>\r\n                    <\/div>\r\n         \r\n            <a class=\"btn-fcb\" href=\"#\">\r\n                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n            <\/a>\r\n            <\/div>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f6692c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f6692c6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74c72ac5\" data-id=\"74c72ac5\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-2a0a2852 elementor-widget elementor-widget-ct_heading\" data-id=\"2a0a2852\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout3 h-align-\" data-wow-duration=\"1.2s\">\r\n\t\t\t<div class=\"item--sub-title\">\r\n            <span>About us<\/span>\r\n        <\/div>\r\n\t    <h3 class=\"item--title\">\r\n        Welcome to our Gymo\nhealth care service    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d996e0 elementor-widget elementor-widget-ct_text_editor\" data-id=\"9d996e0\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-9d996e0\" class=\"ct-text-editor\">\n\t<div class=\"ct-inline-css\"  data-css=\"        \">\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\"><p>We are now at 33. <strong>Gymo health care &amp; fitness center.<\/strong> <strong>Gymo<\/strong> is proud to introduce its 2018 global fitness ambassadors, Lindy Olsen from World Gym Burleigh in Queensland, Australia and Bakr from World Gym Vista near San Diego, California.<\/p><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92079c3 elementor-widget elementor-widget-ct_tabs\" data-id=\"92079c3\" data-element_type=\"widget\" data-widget_type=\"ct_tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-tabs ct-tabs--layout1 style1\">\n    <div class=\"ct-tabs-title\">\n                    <span class=\"ct-tab-title active\" data-target=\"#2a0e0e9\">\n                <i aria-hidden=\"true\" class=\"flaticon flaticon-progress\"><\/i>                                Progression        \n            <\/span>\n                    <span class=\"ct-tab-title\" data-target=\"#8aab986\">\n                <i aria-hidden=\"true\" class=\"flaticon flaticon-workout\"><\/i>                                Workout        \n            <\/span>\n                    <span class=\"ct-tab-title\" data-target=\"#6a8a601\">\n                <i aria-hidden=\"true\" class=\"flaticon flaticon-fruit\"><\/i>                                Nutrition        \n            <\/span>\n            <\/div>\n\n    <div class=\"ct-tabs-content\">\n                    <div class=\"ct-tab-content\" id=\"2a0e0e9\" style=\"display:block;\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ntium voluum deleniti atque corrupti quos. of a page a reload when looking at its layout.<\/p><\/div>\n                    <div class=\"ct-tab-content\" id=\"8aab986\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ntium voluum deleniti atque corrupti quos. of a page a reload when looking at its layout.<\/p><\/div>\n                    <div class=\"ct-tab-content\" id=\"6a8a601\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ntium voluum deleniti atque corrupti quos. of a page a reload when looking at its layout.<\/p><\/div>\n            <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a1e242c\" data-id=\"5a1e242c\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-6276753f elementor-widget elementor-widget-ct_image\" data-id=\"6276753f\" data-element_type=\"widget\" data-widget_type=\"ct_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-image-single  wow zoomIn\" data-wow-duration=\"1.2s\">\r\n                        <img decoding=\"async\" width=\"385\" height=\"497\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/07\/image-inner-round.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fc9406e elementor-section-stretched elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fc9406e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-241a4a43\" data-id=\"241a4a43\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5bcdae68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bcdae68\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-712edbc4\" data-id=\"712edbc4\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-336e1a37 elementor-widget elementor-widget-ct_heading\" data-id=\"336e1a37\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout3 h-align-\" data-wow-duration=\"1.2s\">\r\n\t\t\t<div class=\"item--sub-title\">\r\n            <span>Classes<\/span>\r\n        <\/div>\r\n\t    <h3 class=\"item--title\">\r\n        <cite>We<\/cite> have taken some\nclasses for fitness.    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-495f892c\" data-id=\"495f892c\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-3f11fc17 elementor-widget elementor-widget-ct_text_editor\" data-id=\"3f11fc17\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-3f11fc17\" class=\"ct-text-editor\">\n\t<div class=\"ct-inline-css\"  data-css=\"        \">\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco.<\/p><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t<div class=\"elementor-element elementor-element-9c96e85 elementor-widget elementor-widget-ct_class_carousel\" data-id=\"9c96e85\" data-element_type=\"widget\" data-widget_type=\"ct_class_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div id=\"ct_class_carousel-9c96e85\" class=\"ct-class-carousel2 ct-slick-slider\">\r\n    <div class=\"ct-carousel-inner\">\r\n        <div class=\"ct-slick-carousel\" data-arrows=\"\" data-dots=\"true\" data-pauseonhover=\"true\" data-autoplay=\"\" data-autoplayspeed=\"5000\" data-infinite=\"true\" data-speed=\"500\" data-colxs=\"1\" data-colsm=\"1\" data-colmd=\"2\" data-collg=\"3\" data-colxl=\"3\" data-dir=\"true\" data-slidestoscroll=\"2\">\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/cardio-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-6.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-6\" title=\"class-post-6\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-6.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-6\" title=\"class-post-6\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"50\" height=\"58\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/4.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/cardio-classes\/\">Cardio Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/cardio-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/strength-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-1.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-1\" title=\"class-post-1\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-1.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-1\" title=\"class-post-1\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/2.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/strength-classes\/\">Strength Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/strength-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/martial-arts-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-2.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-2\" title=\"class-post-2\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-2.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-2\" title=\"class-post-2\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"56\" height=\"56\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/3.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/martial-arts-classes\/\">Martial Arts Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/martial-arts-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/yoga-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-3.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-3\" title=\"class-post-3\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-3.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-3\" title=\"class-post-3\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"58\" height=\"58\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/6.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/yoga-classes\/\">Yoga Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/yoga-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/boxing-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-4.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-4\" title=\"class-post-4\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-4.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-4\" title=\"class-post-4\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/5.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/boxing-classes\/\">Boxing Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/boxing-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"carousel-item slick-slide\">\r\n                <div class=\"grid-item-inner\">\r\n                                            <div class=\"item--featured\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/dance-classes\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-5.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-5\" title=\"class-post-5\" \/><\/a>\r\n                        <\/div>\r\n                                        <div class=\"item--holder\">\r\n                                                                            <div class=\"item--featured-holder\">\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-5.jpg\" width=\"800\" height=\"1081\" alt=\"class-post-5\" title=\"class-post-5\" \/>                            <\/div>\r\n                        \r\n                                                                            <div class=\"item--icon\">\r\n                                <img decoding=\"async\" width=\"50\" height=\"58\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/4.png\" class=\"attachment-full\" alt=\"\" \/>                            <\/div>\r\n                        \r\n                                                    <h3 class=\"item--title\"><a href=\"https:\/\/www.firasfit.com\/ar\/class\/dance-classes\/\">Dance Classes<\/a><\/h3>\r\n                        \r\n                                                    <div class=\"item--content\">\r\n                                Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.                            <\/div>\r\n                        \r\n                        <div class=\"item--readmore ft-h\">\r\n                            <a href=\"https:\/\/www.firasfit.com\/ar\/class\/dance-classes\/\">\r\n                                <i class=\"material zmdi zmdi-long-arrow-right\"><\/i>\r\n                            <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                        \r\n                <\/div>\r\n            <\/div>\r\n                <\/div>\r\n    <\/div>\r\n<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8e291 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8e291\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e8f587\" data-id=\"9e8f587\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-772d37e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"772d37e2\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b12bd1f\" data-id=\"2b12bd1f\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-2902267c elementor-widget elementor-widget-ct_heading\" data-id=\"2902267c\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout2 h-align-\" data-wow-duration=\"1.2s\">\r\n    <span class=\"ct-line\"><\/span>\r\n    <h3 class=\"item--title\">\r\n        We want to share our \nwork experiences.    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbb600e\" data-id=\"bbb600e\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-253c35dd elementor-widget elementor-widget-ct_text_editor\" data-id=\"253c35dd\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-253c35dd\" class=\"ct-text-editor\">\n\t<div class=\"ct-inline-css\"  data-css=\"        \">\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\"><p>In regard to using <strong>gym work experience<\/strong> to help with my college course I was able to do so. I would attend and participate in spinning classes, aerobics classes, body pump classes etc and watch the instructor to pick up tips<\/p><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-113ffcfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"113ffcfe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-54a54e03\" data-id=\"54a54e03\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-3c7797fb elementor-widget elementor-widget-ct_image\" data-id=\"3c7797fb\" data-element_type=\"widget\" data-widget_type=\"ct_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-image-single  wow fadeInRight\" data-wow-duration=\"1.2s\">\r\n                        <img decoding=\"async\" width=\"280\" height=\"18\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/11\/line-row.png\" class=\"attachment-full\" alt=\"\" \/>            <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efa47fd elementor-widget elementor-widget-ct_video_player\" data-id=\"7efa47fd\" data-element_type=\"widget\" data-widget_type=\"ct_video_player.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-video-player wow fadeInRight\" data-wow-delay=\"200ms\" style=\"text-align: left\"> \r\n            <div class=\"ct-video-image-bg bg-image\" style=\"background-image: url(https:\/\/demo.casethemes.net\/gymo\/wp-content\/uploads\/2020\/11\/bg-video.jpg);\"><\/div>\r\n                <a class=\"ct-video-button style3\" href=\"https:\/\/www.youtube.com\/watch?v=TKnufs85hXk\">\r\n            <i class=\"fac fac-play\"><\/i>\r\n            <span class=\"line-video-animation line-video-1\"><\/span>\r\n            <span class=\"line-video-animation line-video-2\"><\/span>\r\n            <span class=\"line-video-animation line-video-3\"><\/span>\r\n        <\/a>\r\n        <span><\/span>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fed0f7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fed0f7b\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-77a12ec7\" data-id=\"77a12ec7\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-7e1118cc ct-counter-layout2 elementor-widget elementor-widget-ct_counter\" data-id=\"7e1118cc\" data-element_type=\"widget\" data-widget_type=\"ct_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-counter ct-counter-layout2 wow fadeInUp\" data-wow-delay=\"200ms\">\r\n    <div class=\"ct-counter-inner\">\r\n        <div class=\"ct-counter-holder\">\r\n                            <div class=\"item--icon\">\r\n                    <i aria-hidden=\"true\" class=\"flaticonv2 flaticon-v2-presentation\"><\/i>                <\/div>\r\n                                    <div class=\"ct-counter-number\">\r\n                <sup class=\"ct-counter-number-prefix\"><\/sup>\r\n                <span class=\"ct-counter-number-value\" data-duration=\"2000\" data-to-value=\"150\">140<\/span>\r\n                <sup class=\"ct-counter-number-suffix\">+<\/sup>\r\n            <\/div>\r\n        <\/div>\r\n                    <h4 class=\"ct-counter-title\">Completed Projects<\/h4>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6dac192\" data-id=\"6dac192\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-59a0ecea ct-counter-layout2 elementor-widget elementor-widget-ct_counter\" data-id=\"59a0ecea\" data-element_type=\"widget\" data-widget_type=\"ct_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-counter ct-counter-layout2 wow fadeInUp\" data-wow-delay=\"300ms\">\r\n    <div class=\"ct-counter-inner\">\r\n        <div class=\"ct-counter-holder\">\r\n                            <div class=\"item--icon\">\r\n                    <i aria-hidden=\"true\" class=\"flaticonv2 flaticon-v2-customer\"><\/i>                <\/div>\r\n                                    <div class=\"ct-counter-number\">\r\n                <sup class=\"ct-counter-number-prefix\"><\/sup>\r\n                <span class=\"ct-counter-number-value\" data-duration=\"2000\" data-to-value=\"99\" data-delimiter=\",\">75<\/span>\r\n                <sup class=\"ct-counter-number-suffix\">+<\/sup>\r\n            <\/div>\r\n        <\/div>\r\n                    <h4 class=\"ct-counter-title\">Satisfied Clients<\/h4>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-64fdd5a\" data-id=\"64fdd5a\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-63c2bb0f ct-counter-layout2 elementor-widget elementor-widget-ct_counter\" data-id=\"63c2bb0f\" data-element_type=\"widget\" data-widget_type=\"ct_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-counter ct-counter-layout2 wow fadeInUp\" data-wow-delay=\"400ms\">\r\n    <div class=\"ct-counter-inner\">\r\n        <div class=\"ct-counter-holder\">\r\n                            <div class=\"item--icon\">\r\n                    <i aria-hidden=\"true\" class=\"flaticonv2 flaticon-v2-settings\"><\/i>                <\/div>\r\n                                    <div class=\"ct-counter-number\">\r\n                <sup class=\"ct-counter-number-prefix\"><\/sup>\r\n                <span class=\"ct-counter-number-value\" data-duration=\"2000\" data-to-value=\"25\" data-delimiter=\",\">15<\/span>\r\n                <sup class=\"ct-counter-number-suffix\">+<\/sup>\r\n            <\/div>\r\n        <\/div>\r\n                    <h4 class=\"ct-counter-title\">Team Members<\/h4>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-43cb05d0\" data-id=\"43cb05d0\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-1afd3da5 ct-counter-layout2 elementor-widget elementor-widget-ct_counter\" data-id=\"1afd3da5\" data-element_type=\"widget\" data-widget_type=\"ct_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-counter ct-counter-layout2 wow fadeInUp\" data-wow-delay=\"500ms\">\r\n    <div class=\"ct-counter-inner\">\r\n        <div class=\"ct-counter-holder\">\r\n                            <div class=\"item--icon\">\r\n                    <i aria-hidden=\"true\" class=\"flaticonv2 flaticon-v2-quality\"><\/i>                <\/div>\r\n                                    <div class=\"ct-counter-number\">\r\n                <sup class=\"ct-counter-number-prefix\"><\/sup>\r\n                <span class=\"ct-counter-number-value\" data-duration=\"2000\" data-to-value=\"18\" data-delimiter=\",\">0<\/span>\r\n                <sup class=\"ct-counter-number-suffix\">+<\/sup>\r\n            <\/div>\r\n        <\/div>\r\n                    <h4 class=\"ct-counter-title\">Group Fitness classes<\/h4>\r\n            <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aef5c7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aef5c7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n                            <div class=\"elementor-background-overlay\"><\/div>\n                \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21bce14e\" data-id=\"21bce14e\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-7ddbf926 elementor-widget elementor-widget-spacer\" data-id=\"7ddbf926\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a9bad89 elementor-widget elementor-widget-ct_heading\" data-id=\"5a9bad89\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout2 h-align-center\" data-wow-duration=\"1.2s\">\r\n    <span class=\"ct-line\"><\/span>\r\n    <h3 class=\"item--title\">\r\n        Learn Your BMI<br\/>\nby BMI Calculator    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t        <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2cb2e4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cb2e4c\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72173f67\" data-id=\"72173f67\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-603382ec elementor-widget elementor-widget-ct_bmi_calculate\" data-id=\"603382ec\" data-element_type=\"widget\" data-widget_type=\"ct_bmi_calculate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-bmi-calculate wow fadeInUp\" data-wow-delay=\"500ms\">\n        <div class=\"bmi-form-wrap\">\n        <div class=\"radio-types\">\n            <div class=\"select-type\">\n                <input id=\"imperial-select-59772\" class=\"type-select bmi-radio\" type=\"radio\" name=\"bmi-select\" value='us' checked=\"checked\">\n                <span class=\"checkmark\"><\/span>\n                <i class=\"fal fa-mars\"><\/i>\n            <\/div>\n            <div class=\"select-type\">\n                <input id=\"metric-select-59772\" class=\"type-select bmi-radio\" type=\"radio\" name=\"bmi-select\" value='int'>\n                <span class=\"checkmark\"><\/span>\n                <i class=\"fas fa-venus\"><\/i>\n            <\/div>\n        <\/div>\n        <form class=\"i-form\" action=\"\">\n            <div class=\"wrap-input\">\n                <input type=\"number\" step=\"0.01\" min=\"1\" class=\"weight\" value=\"\" required placeholder=\"\u0627\u0644\u0648\u0632\u0646\">\n            <\/div>\n            <div class=\"wrap-input\">\n                <div>\n                    <input type=\"number\" step=\"0.01\" min=\"1\" class=\"ft\" value=\"\" required placeholder=\"\u0627\u0644\u0637\u0648\u0644\">\n                <\/div>\n                <div>\n                    <input type=\"number\" step=\"0.01\" min=\"1\" class=\"inc\" value=\"\" required placeholder=\"Inches\">\n                <\/div>\n            <\/div>\n            <div class=\"wrap-button\">\n                <div class=\"wrap-btn\">\n                    <i class=\"fas fa-calculator\"><\/i>\n                    <input type=\"submit\" class=\"ct-bmi-calc2\" value=\"Calculate Now\">\n                <\/div>\n                <div class=\"wrap-btn\">\n                    <i class=\"fas fa-sync-alt\"><\/i>\n                    <input type=\"reset\" class=\"btn ct-btn-reset\" value=\"Reset\">\n                <\/div>\n            <\/div>\n        <input type=\"hidden\" name=\"trp-form-language\" value=\"ar\"\/><\/form>\n        <form class=\"m-form\" action=\"\">\n            <div class=\"wrap-input\">\n                <div>\n                    <input type=\"number\" step=\"0.01\" min=\"1\" class=\"weight\" value=\"\" required placeholder=\"\u0627\u0644\u0648\u0632\u0646\">\n                <\/div>\n                <div>\n                    <input type=\"number\" step=\"0.01\" min=\"1\" class=\"height\" value=\"\" required placeholder=\"\u0627\u0644\u0637\u0648\u0644\">\n                <\/div>\n            <\/div>\n            <div class=\"wrap-button\">\n                <div class=\"wrap-btn\">\n                    <i class=\"fas fa-calculator\"><\/i>\n                    <input type=\"submit\" class=\"ct-bmi-calc1\" value=\"Calculate Now\">\n                <\/div>\n                <div class=\"wrap-btn\">\n                    <i class=\"fas fa-sync-alt\"><\/i>\n                    <input type=\"reset\" class=\"btn ct-btn-reset\" value=\"Reset\">\n                <\/div>\n            <\/div>\n        <input type=\"hidden\" name=\"trp-form-language\" value=\"ar\"\/><\/form>\n                <div class=\"ct-bmi-result\" data-chart=\"Underweight,Normal,Overweight,Obese\">\n            Your BMI is:<span class=\"bmi-result\"><\/span>, and weight status is:<span class=\"bmi-status\"><\/span>\n        <\/div>\n    <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b5e1178\" data-id=\"2b5e1178\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-7b3118d0 elementor-widget elementor-widget-ct_class_routime\" data-id=\"7b3118d0\" data-element_type=\"widget\" data-widget_type=\"ct_class_routime.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-class-routime layout3 wow fadeInDown\">\r\n    <div class=\"ct-class-routime-inner\">\r\n        <div class=\"list-label\">\r\n                            <label class=\"labe-tlte-1\">BMI<\/label>\r\n                                        <label class=\"labe-tlte-2\">Weight status<\/label>\r\n                    <\/div>\r\n        <div class=\"list-items\">\r\n                                                        <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">BMI<\/label>\r\n                                Below 18.5                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Weight status<\/label>\r\n                                Underweight                            <\/li>\r\n                        <\/ul>\r\n                                            <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">BMI<\/label>\r\n                                18.5 - 24.9                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Weight status<\/label>\r\n                                Healthy                            <\/li>\r\n                        <\/ul>\r\n                                            <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">BMI<\/label>\r\n                                25.0 - 29.9                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Weight status<\/label>\r\n                                Overweight                            <\/li>\r\n                        <\/ul>\r\n                                            <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">BMI<\/label>\r\n                                30.0 - and Above                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Weight status<\/label>\r\n                                Obese                            <\/li>\r\n                        <\/ul>\r\n                                        <\/div>\r\n        \r\n        <div class=\"ct-class-excerpt elementor-clearfix\"><p><strong>BMR<\/strong> Metabolic Rate \/ <strong>BMI<\/strong> Body Mass Index<\/p><\/div>\r\n    <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t<div class=\"elementor-element elementor-element-23cb5f71 elementor-widget elementor-widget-spacer\" data-id=\"23cb5f71\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d6d94ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d6d94ce\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b4ec72a\" data-id=\"3b4ec72a\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-7ccdaeb0 elementor-widget elementor-widget-ct_heading\" data-id=\"7ccdaeb0\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout2 h-align-center\" data-wow-duration=\"1.2s\">\r\n    <span class=\"ct-line\"><\/span>\r\n    <h3 class=\"item--title\">\r\n        Fitness Classes for<br\/>\nEvery Goal    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5410f1c8 elementor-widget elementor-widget-ct_testimonial_carousel\" data-id=\"5410f1c8\" data-element_type=\"widget\" data-widget_type=\"ct_testimonial_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"ct-testimonial ct-testimonial-carousel1 ct-slick-slider\">\r\n        <div class=\"ct-carousel-inner\">\r\n            \r\n            <div class=\"ct-slick-nav\" data-nav=\"5\" data-dir=\"true\">\r\n                                        <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-4-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-4\" title=\"team-4\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-2-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-2\" title=\"team-2\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-3-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-3\" title=\"team-3\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-8-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-8\" title=\"team-8\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/avata-1-300x300.jpg\" width=\"300\" height=\"300\" alt=\"avata-1\" title=\"avata-1\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-5-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-5\" title=\"team-5\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                            <div class=\"slick-slide\">\r\n                            <div class=\"testimonial-image\">\r\n                                <div class=\"testimonial-icon left\"><\/div>\r\n                                <img decoding=\"async\" class=\"\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/05\/team-6-300x300.jpg\" width=\"300\" height=\"300\" alt=\"team-6\" title=\"team-6\" \/>                                <div class=\"testimonial-icon right\"><\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n                                                <\/div>\r\n            <div class=\"ct-testimonial-primary\">\r\n                <div class=\"ct-slick-carousel slick-arrow-style1 nav-middle1\" data-arrows=\"true\" data-dots=\"\" data-pauseonhover=\"true\" data-autoplay=\"\" data-autoplayspeed=\"5000\" data-infinite=\"true\" data-speed=\"500\" data-centermode=\"true\" data-dir=\"true\">\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                            <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                <h3 class=\"item--title\">    \r\n                                    Neofer Scott                                <\/h3>\r\n                                <div class=\"item--position\">Managing Director, LCC group<\/div>\r\n                                <div class=\"item--description\">When potential customers are researching you online, they&#039;re getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.<\/div>\r\n                                <span class=\"item-star five-star\">\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                    <i class=\"fas fa-star\"><\/i>\r\n                                <\/span>\r\n                           <\/div>\r\n                        <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n    <\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-22a3bb3b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22a3bb3b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n                            <div class=\"elementor-background-overlay\"><\/div>\n                \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e1d4de\" data-id=\"4e1d4de\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41a67104 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41a67104\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d26ed8c\" data-id=\"3d26ed8c\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-1e2a2bb6 elementor-widget elementor-widget-ct_heading\" data-id=\"1e2a2bb6\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout3 h-align-\" data-wow-duration=\"1.2s\">\r\n\t\t\t<div class=\"item--sub-title\">\r\n            <span>Classes Timetable<\/span>\r\n        <\/div>\r\n\t    <h3 class=\"item--title\">\r\n        <cite>We<\/cite> maintain timing to\ntake fitness classes    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e07341d\" data-id=\"5e07341d\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-689c1698 elementor-widget elementor-widget-ct_text_editor\" data-id=\"689c1698\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-689c1698\" class=\"ct-text-editor\">\n\t<div class=\"ct-inline-css\"  data-css=\"        \">\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco.<\/p><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-132222a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"132222a2\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34b05bef\" data-id=\"34b05bef\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-747d36b5 elementor-widget elementor-widget-ct_image\" data-id=\"747d36b5\" data-element_type=\"widget\" data-widget_type=\"ct_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-image-single\" data-wow-duration=\"1.2s\">\r\n            <a href=\"https:\/\/demo.casethemes.net\/gymo\/\">            <img decoding=\"async\" width=\"174\" height=\"175\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/08\/logo-section.png\" class=\"attachment-full\" alt=\"\" \/>        <\/a>    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-498951d3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"498951d3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27df3dd2\" data-id=\"27df3dd2\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-5b770d2f elementor-widget elementor-widget-ct_heading\" data-id=\"5b770d2f\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout1 h-align-center\" data-wow-duration=\"1.2s\">\r\n\t    <h3 class=\"item--title\">\r\n        Shedule    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-503cc3ec elementor-widget elementor-widget-ct_class_routime\" data-id=\"503cc3ec\" data-element_type=\"widget\" data-widget_type=\"ct_class_routime.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-class-routime layout1\">\r\n            <div class=\"title-table\">\r\n            <span>Class Routine<\/span>\r\n        <\/div>\r\n    \t<div class=\"ct-class-routime-inner\">\r\n        <div class=\"list-label\">\r\n                <label><\/label>\r\n                                    <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                                    <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                                    <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                                    <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                                    <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                                    <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                        <\/div>\r\n        <div class=\"list-item\">\r\n                                                                                <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                6:00 am\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                                                    <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                7:00 am\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Body balance                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                                                        <div class=\"title-time\">\r\n                                <label class=\"labe-time\">Afternoon Routine<\/label>\r\n                            <\/div>\r\n                                                <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                3:00 pm\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Box                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                                                    <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                4:00 pm\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Cardio                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Body balance                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                                                    <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                5:00 pm\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Body balance                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Cardio                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                                                    <ul class=\"ct-class-routime-item\">\r\n                            <li>\r\n                                7:00 pm\t                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-1\">Monday<\/label>\r\n                                Cardio                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-2\">Tuesday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-3\">Wednesday<\/label>\r\n                                Body balance                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-4\">Thursday<\/label>\r\n                                Hiit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-5\">Friday<\/label>\r\n                                Crossfit                            <\/li>\r\n                            <li>\r\n                                <label class=\"labe-tlte-6\">Saturday<\/label>\r\n                                                            <\/li>\r\n                        <\/ul>\r\n                                        <\/div>\r\n\t<\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-84890b5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84890b5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cd6ed9\" data-id=\"2cd6ed9\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-439207c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"439207c0\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-442f6a55\" data-id=\"442f6a55\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-602750d3 elementor-widget elementor-widget-ct_heading\" data-id=\"602750d3\" data-element_type=\"widget\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-heading layout3 h-align-\" data-wow-duration=\"1.2s\">\r\n\t\t\t<div class=\"item--sub-title\">\r\n            <span>Steps<\/span>\r\n        <\/div>\r\n\t    <h3 class=\"item--title\">\r\n        <cite>Some<\/cite> easy steps to\nachieve your goal!    <\/h3>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-723b225\" data-id=\"723b225\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-d15f408 elementor-widget elementor-widget-ct_text_editor\" data-id=\"d15f408\" data-element_type=\"widget\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-d15f408\" class=\"ct-text-editor\">\n\t<div class=\"ct-inline-css\"  data-css=\"        \">\n    <\/div>\n\t<div class=\"ct-text-editor elementor-clearfix\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco.<\/p><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-inner-section elementor-element elementor-element-18604fd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18604fd1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c05833d\" data-id=\"7c05833d\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-436c50f8 elementor-widget elementor-widget-ct_process\" data-id=\"436c50f8\" data-element_type=\"widget\" data-widget_type=\"ct_process.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"ct-process ct-process-carousel1 ct-slick-slider\">\r\n        <div class=\"ct-carousel-inner\">\r\n            <div class=\"ct-slick-carousel slick-arrow-style2\" data-arrows=\"\" data-dots=\"\" data-pauseonhover=\"true\" data-autoplay=\"\" data-autoplayspeed=\"5000\" data-infinite=\"true\" data-speed=\"500\" data-colxs=\"1\" data-colsm=\"1\" data-colmd=\"2\" data-collg=\"2\" data-colxl=\"3\" data-dir=\"true\" data-slidestoscroll=\"2\">\r\n                                        <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                                                                                    <span class=\"ct-icon icon-image\">\r\n                                        <img decoding=\"async\" width=\"71\" height=\"74\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/10\/icon-process-1.png\" class=\"attachment-full\" alt=\"\" \/>                                    <\/span>\r\n                                                                <div class=\"box-thumbnail\">\r\n                                    <div class=\"inner-box-thumbnail\">\r\n                                                                                    <span class=\"item--number\">\r\n                                                1                                            <\/span>\r\n                                                                                                                            <div class=\"item--image\" style=\"background-image: url(https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/04\/img-post-1-200x200.jpg);\">\r\n                                            <\/div>\r\n                                                                            <\/div>\r\n                                <\/div>\r\n                                <div class=\"item--holder\">\r\n                                    <h3 class=\"item--title\">    \r\n                                        Movement                                    <\/h3>\r\n                                    <div class=\"item--description\">Do more than you ever would on your own with our inspiring fitness.<\/div>\r\n                                                                                                                                                                        <div class=\"item--button\">\r\n                                                    <a class=\"btn-more\" href=\"#\">\r\n                                                        <span>\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u064a\u062f<\/span>\r\n                                                    <\/a>\r\n                                                <\/div>\r\n                                                                                                                                                        <\/div>\r\n                           <\/div>\r\n                        <\/div>\r\n                                        <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                                                                                    <span class=\"ct-icon icon-image\">\r\n                                        <img decoding=\"async\" width=\"115\" height=\"80\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/10\/icon-process-2.png\" class=\"attachment-full\" alt=\"\" \/>                                    <\/span>\r\n                                                                <div class=\"box-thumbnail\">\r\n                                    <div class=\"inner-box-thumbnail\">\r\n                                                                                    <span class=\"item--number\">\r\n                                                2                                            <\/span>\r\n                                                                                                                            <div class=\"item--image\" style=\"background-image: url(https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/04\/img-sg-pot-2-200x200.jpg);\">\r\n                                            <\/div>\r\n                                                                            <\/div>\r\n                                <\/div>\r\n                                <div class=\"item--holder\">\r\n                                    <h3 class=\"item--title\">    \r\n                                        Practise                                    <\/h3>\r\n                                    <div class=\"item--description\">Do more than you ever would on your own with our inspiring fitness.<\/div>\r\n                                                                                                                                                                        <div class=\"item--button\">\r\n                                                    <a class=\"btn-more\" href=\"#\">\r\n                                                        <span>\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u064a\u062f<\/span>\r\n                                                    <\/a>\r\n                                                <\/div>\r\n                                                                                                                                                        <\/div>\r\n                           <\/div>\r\n                        <\/div>\r\n                                        <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                                                                                    <span class=\"ct-icon icon-image\">\r\n                                        <img decoding=\"async\" width=\"87\" height=\"79\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/10\/icon-process-3.png\" class=\"attachment-full\" alt=\"\" \/>                                    <\/span>\r\n                                                                <div class=\"box-thumbnail\">\r\n                                    <div class=\"inner-box-thumbnail\">\r\n                                                                                    <span class=\"item--number\">\r\n                                                3                                            <\/span>\r\n                                                                                                                            <div class=\"item--image\" style=\"background-image: url(https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/06\/class-post-4-200x200.jpg);\">\r\n                                            <\/div>\r\n                                                                            <\/div>\r\n                                <\/div>\r\n                                <div class=\"item--holder\">\r\n                                    <h3 class=\"item--title\">    \r\n                                        Achievement                                    <\/h3>\r\n                                    <div class=\"item--description\">Do more than you ever would on your own with our inspiring fitness.<\/div>\r\n                                                                                                                                                                        <div class=\"item--button\">\r\n                                                    <a class=\"btn-more\" href=\"#\">\r\n                                                        <span>\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u064a\u062f<\/span>\r\n                                                    <\/a>\r\n                                                <\/div>\r\n                                                                                                                                                        <\/div>\r\n                           <\/div>\r\n                        <\/div>\r\n                                        <div class=\"slick-slide\">\r\n                            <div class=\"item--inner\">\r\n                                                                    <span class=\"ct-icon icon-font\">\r\n                                        <i aria-hidden=\"true\" class=\"fab fa-medapps\"><\/i>                                                                            <\/span>\r\n                                                                                                <div class=\"box-thumbnail\">\r\n                                    <div class=\"inner-box-thumbnail\">\r\n                                                                                    <span class=\"item--number\">\r\n                                                4                                            <\/span>\r\n                                                                                                                            <div class=\"item--image\" style=\"background-image: url(https:\/\/www.firasfit.com\/wp-content\/uploads\/2020\/04\/img-post-1-200x200.jpg);\">\r\n                                            <\/div>\r\n                                                                            <\/div>\r\n                                <\/div>\r\n                                <div class=\"item--holder\">\r\n                                    <h3 class=\"item--title\">    \r\n                                        Movement                                    <\/h3>\r\n                                    <div class=\"item--description\">Do more than you ever would on your own with our inspiring fitness.<\/div>\r\n                                                                                                                                                                        <div class=\"item--button\">\r\n                                                    <a class=\"btn-more\" href=\"#\">\r\n                                                        <span>\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u064a\u062f<\/span>\r\n                                                    <\/a>\r\n                                                <\/div>\r\n                                                                                                                                                        <\/div>\r\n                           <\/div>\r\n                        <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                    <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-136a0097 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"136a0097\" data-element_type=\"section\" id=\"2\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-794bd2ba\" data-id=\"794bd2ba\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-3cbf1713 elementor-widget elementor-widget-ct_image\" data-id=\"3cbf1713\" data-element_type=\"widget\" data-widget_type=\"ct_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-image-single\" data-wow-duration=\"1.2s\">\r\n            <a href=\"https:\/\/demo.casethemes.net\/gymo\/\">            <img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.firasfit.com\/wp-content\/uploads\/2021\/01\/logo-round.png\" class=\"attachment-full\" alt=\"\" \/>        <\/a>    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Body fitness Exercises for Slimming Body shape. Body shaping Fat burn exercise by weight lifting. Weight lifting Exercises for body weight loss. Yoga training Body building to build strong muscles. About us Welcome to our Gymo health care service We are now at 33. Gymo health care &amp; fitness center. Gymo is proud to introduce [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.firasfit.com\/ar\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}