Macronutrients, Carbohydrates, Protein, Fat, and What are the healthy alternatives?
Carbohydrates Carbohydrates are macronutrients. Together with protein and fats, they form the main nutrients for the human body. They are organic compounds and consist of carbon, hydrogen, and oxygen atoms. The main benefits of carbohydrates are that they are the main source of energy for the body. When eating carbohydrates, they are converted in […]