January 3, 2024 Firas Ali Envato Name *Email Address *Phone NumberGender *FemaleMaleDate of Birth *Weight *weight KgHeight *cmWhat do you do for living?What is the activity level at your job? *None (seated only)Moderate (light activity such as walking)High (very active)Do you follow a regular working schedule, do you workdays, Afternoon or night?If you have any diagnosed health problems list the condition (s)?If you are on any medications, please list them.If you have any injuries, Please list them. *N/A if notDo you suffer from diabetes, Asthma, high or low blood pressure? *N/A if notYour current diet could be best characterized as:Low FatLow carbHigh proteinVegetarian/VeganNo special dietWhat following goals does best fit in with your goals?Improved healthImproved enduranceIncreased strengthIncreased muscle massFat lossWhat is your goal with your training?Are you currently exercising regularly (at least 3x per week)?YesNoHave you trained with a personal trainer before?YesNoPlease type if you have any additional note for the trainer.Upload your pictureDrag and Drop (or) Choose FilesTerms And conditions. *Yes, I agree with the privacy policy and terms and conditions. Credit / Debit Card *Pay Now Previous Post 6 Best Foods for Your Liver Next Post glute plan 1